Amazed I can still find this blog after all this time.
Am going to try intermittent fasting. Mainly skipping breakfast.
Will see how I get on, looking good so far.
1.6kg down in 10 days.
Afternoon cravings gone also no nibble need in the evenings.
Watch this space.
Am going to try intermittent fasting. Mainly skipping breakfast.
Will see how I get on, looking good so far.
1.6kg down in 10 days.
Afternoon cravings gone also no nibble need in the evenings.
Watch this space.
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