It is so long since I have posted to this blog I have forgotten how to change the setting and stuff.
Will pick it up again soon.
Well it has taken me 6 months to lose 2lbs! But I am happy about that as my weight has been fairly stable at around 154lbs.I have had a holiday in UK for a month and only put on 2lbs despite eating lots of meals in restaurants.
I feel at last that I have found the way my body works and now I can work with it and not be fighting it all the time.
I hope to eventually get down to 135lbs and then have 5lbs in hand for special occasions. Which does not include vast quantities of bread!