Spent most of last week staying at a hotel and doing business. Sorting out contracts and insurance. Went with DH which was nice.
Had 9 meals that I did not prepare myself so knew that even if I made good choices I would still find a weight gain when I got back. I now call that travelling weight and plan for it. Usually about a 2lb gain which I expect to go over the next 3 or 4 days.
I enjoyed watching my image in the shop windows as we walked past. Such a change from the reflection I used to see.
Was so nice to enjoy the moments and not be worrying about where the next meal was coming from or whether there would be enough. I did use my olive oil spray on some salads as I asked for no dressing as the dressing often contain sugar. So I would just spray the salad with my own oil.