I have achieved my first goal after a few detours on the way. Despite Christmas, birthdays and eating out.
Next aim is to get into the 140's and down to 147 which was my weight when I married. Strange how I have all these weights in my head! Once I get to 142lb that will be 70lbs lost and will then get under the 10stone and see what weight I feel happiest at.
Cut back a bit on the fat now and have given up my caffeinated coffee, now only having decaf and 2 mugs is the limit. Then it is tea on the menu.