Wednesday, February 18, 2009

This is great


Am doing exercise with my daughter for about 40mins aday using Rosemary Conley DVD. Only 10 min sections so easy to pick and choose what we want to work on.

I am concentrating on arms and tummy. I can feel muscles that have not worked for years.

Had a nice fillet steak fried in olive oil yesterday and also bacon and egg for breakfast.

Did not feel like a diet and I still lost 1lb in the last 24 hours.

Looking forward to getting back under 160lbs again.

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