So that is 15kg down in 4 months. Even if it takes me 8 months to lose the next 15kg I am not worried as I dont feel this is a diet where I am ever going to lose control around food again.
One of the books said when you can walk past the sweet and chocolate racks at the supermarket without a pang of desire to buy and eat something then you are cured. I can do that now. I can buy chocolate for my DH and put it in the fridge and it can stay there open for a week or more but it has no hold over me. I dont want it. That is the cure.