Wednesday, May 30, 2012

Scale up

Hi,

Scale is up 400gms this morning but I know my fat is not up by that much. Did a town trip, 8 hours round trip yesterday, that always pushes the scale up higher than when I have my normal routine at home.

So know that the diet is working, it has to work, it cannot fail so will get back into my home routine and see the scale drop back to my before town weight soon.

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