Thursday, November 11, 2010

Living Low Carb

Got a really good book the other day. Living Low carb by Jonny Bowden. Wish I had ordered it years ago as it gives the lowdown on 35 low carb diets and is extremely informative.

Have decided I am probably going to be on Irvingia for the rest of my life to keep those cravings at bay. I never want to go back to eating in a trance the way I used to do. It is better to keep taking that rather than being obese and having to take diabetes medication.

1 comment:

Anonymous said...

Jonny Bowden's Living Low Carb is my favorite go-to reference, whether I'm in the losing or maintaining phase. Highly recommended!

Thanks for the comments on Irvingia, I hadn't heard of it before. Good luck Michelle!