Good to see a small drop in weight from 2 days ago so the move upwards was just temporary water weight.
For the first time with dieting I feel that my set point is moving downwards as well. I feel my body wants to get thin along with me. Usually I find that on a diet my body is wanting to get the weight back on again and every day is a battle to stay the same weight or drop a bit more.
Keen to get under that 182lb, that is 13st UK size so looking forward to getting into the 12 stones and then only a short drop to get under 12 and back into normality instead of obesity.