I decided today to go back to milk in my first cup of coffee of the morning. I usually leave a bit in the mug and go back for a refill so each mug gets blacker! On my third already.
My weight has stalled for a bit and I wonder if it is too much cream. Will try this for a few days and see what effect it has. I feel thinner it is just not showing on the scale.
No comments:
Post a Comment