Tuesday, October 19, 2010

Nails and Dieting

Six weeks from the time I started the irvingia and finally got my eating under control and again my fingernails are growing past the ends of my fingers.

I have noticed before that my nails seem to respond very quickly to a change in diet. I used to think it would take 6 to 7 month for the nail to grow out from the nailbed to the end of the finger.

While I was binging and overeating my nails would always be soft and flaky and never looked nice.

I am hoping now that I can control my eating and the weight is coming off that I will also have pretty nails and they will not start to flake and break again.

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