I dont think I have ever felt better on a diet.
I am enjoying my food and the freedom from constantly snacking and binging after lunch is wonderful.
I am feeling lighter and slimmer and see no reason at all why I cant finally get down to the normal size and have a normal appetite after all these years.
Son found some more Irvingia in Cape Town so will get that this week. I am making sure I always have a supply in my handbag so I can take some at the right time if I am out of the house.